Therapy Notebooks - The After-Trauma Notebook

Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory. You’ll work at your own pace with this proven method as you take the first step toward healing.

Please expect a few business days to process orders. We generally fulfill orders during store hours 11-6, except Tuesdays and holidays. There may be carrier delays. Tracking will be provided.

We ship within the US, primarily via USPS and UPS. Some exclusions may apply based on your region. Please contact at hello@ps-sf.com for any inquiries or quotes.

Returns

Returns are accepted for exchange or store credit only within 14 days of receiving your order. Merchandise must be unused and in its original packaging. No cash or card refunds. All sale items are final.