Therapy Notebooks - The Emotional Support Toolkit
Therapy Notebooks - The Emotional Support Toolkit
3 in stock
Description
Description
The Emotional Support Toolkit is your go-to playbook for addressing hard feelings in real time and preparing for tough moments in the future. Whether you’re feeling stressed, anxious, angry, or overwhelmed, this library of evidence-based techniques will equip you with the skills, science, and guidance for feeling better.
- Designed by expert therapists
- Educational overviews on the fundamentals of emotion regulation
- 30+ techniques to de-escalate difficult emotions
- 3 quick-start guides to start using the techniques immediately
𝐁𝐨𝐨𝐤 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:
- 160 pages of 75 gsm cream paper for a smooth & fluid writing experience
- Hardcover with linen cover material and a foil-stamped illustration for a beautiful exterior
- Thread-sewn with custom binding and heat-sealed ribbon for a perfect lay-flat interior
𝐀𝐛𝐨𝐮𝐭 𝐓𝐍: We translate the most helpful therapy tools into guided journals & notebooks—our books are created by expert therapists and designed to support everyday mental health.
Shipping & Returns
Shipping & Returns
Shipping
It typically takes 2-7 business days to ship out orders. We ship via USPS or UPS.
Once shipped, transit times can range from 1 -10 business days, depending on which shipping method is selected at checkout.
The # of business days listed at checkout is only an ESTIMATE for arrival AFTER it's been packed and shipped by our team and is not guaranteed. Please note Monday-Friday are standard business days.
Tracking information will be provided via email when the order ships. Keep in mind that the shipping carrier may have delays processing shipments. This is out of our business's control.
NOTE: The store is closed for Winter Break from late December to mid-January. All orders placed during that window will be processed upon our return from Winter Break.
Returns
Returns are accepted for exchange or store credit only within 14 days of receiving your order. Merchandise must be unused and in its original packaging. No cash or card refunds. All sale items are final.
Please note: we do not offer pre-paid shipping labels for online returns. The cost of shipping items back to us will be deducted from the amount of your store credit. Items must arrive safely back to us before store credit is granted.
